You carry a story that matters.

You deserve to be heard, understood, and supported. 

It takes courage to show up for yourself, share your story, and sit with your vulnerability. Built on trust and respect, therapy with me is not about “fixing you", it’s about integrating your experiences into a life that feels more aligned and meaningful.

Together, we’ll create personalized ways to support your needs. Whether you’re standing still, searching for direction, or ready to take the next step forward. 

In our sessions, you can expect a safe and compassionate space to explore difficult thoughts, feelings, and experiences at your own pace. Many clients describe me as warm, genuine, and easy to talk to. Our work together often feels like an easy-going conversation over coffee, where you can be yourself without judgment while still being gently guided toward growth and insight.

I primarily work with late teens, young adults, and individuals in their 20s, 30s, and 40s. My areas of focus include:

• Managing anxiety, OCD, and depression

• Women’s concerns across different life stages

• College transitions and identity development

• Navigating major life changes and hardships (i.e. loss, betrayal, career change, empty nest, etc..)

• Healing from complex or chronic relational trauma (not active DV)

Drawing from an integrative, evidence-based approach, I’ll help you strengthen resilience, build self-compassion, and move toward emotional recovery. Think of me as a gentle but steady push toward discovering meaning, balance, and authenticity so you can live more fully as the person you want to be. 

I earned my Bachelor of Science in Psychology from Mansfield University of PA and my Master of Arts in Counseling from Kutztown University (PA). I’ve been a Licensed Professional Counselor since 2017, practicing in Pennsylvania, Mississippi, and New Jersey. I am also a Board Certified TeleMental Health Provider.

Outside of counseling, I enjoy reading, staying active through daily movement, and attending art based workshops that spark creativity and connection. I also love traveling, being a tourist in my own town, and trying new things. I enjoy spending time with friends/familiy and my cat, who occasionally makes a surprise cameo during sessions in between her multiple daily naps.