Life gets complicated.

You deserve a place where you can talk it through.

Starting therapy can feel intimidating, especially if this is your first time or if life feels uncertain right now. Showing up for yourself takes courage. Therapy with me is not about fixing you. It is about understanding your experiences and creating a life that feels more aligned, meaningful, and true to who you are.

Together, we create personalized support based on your needs. Whether you feel stuck, overwhelmed, anxious, or ready for change, therapy offers space to slow down, reflect, and move forward with greater clarity and confidence.

You can expect a safe, compassionate environment where you explore thoughts and emotions at your own pace. Clients often describe me as warm, genuine, and easy to talk to. Our work feels like a real conversation where you can be fully yourself without judgment while still being thoughtfully guided toward growth.

I work with:

• Older teens 
• College students
• Adults

Areas of focus:

• Anxiety
• OCD
• Depression
• Panic
• High school to college transition 
• Life adjustments (loss, breakups/divorce, career changes, and role shifts)
• Identity development and women’s concerns
• Building healthy boundaries in relationships, work, and family life

My approach is integrative and evidence based. I draw from multiple therapeutic models to meet you where you are, helping you build resilience, strengthen self compassion, and develop practical tools for long term wellbeing.

I earned my Bachelor of Science in Psychology from Mansfield University of Pennsylvania and my Master of Arts in Counseling from Kutztown University of Pennsylvania. I have been a Licensed Professional Counselor since 2017 and currently practice in Pennsylvania, Mississippi, and New Jersey. I am also a Board Certified TeleMental Health Provider.

Outside of counseling, I enjoy playing mahjong, reading, daily movement, art based workshops, traveling, and being a tourist in my own town. I also spend time with friends, family, and my cat, who may occasionally make a quiet appearance during sessions between naps.