You carry a story that matters.

You deserve to be heard, understood, and supported. 

Starting therapy can feel intimidating, especially if this is your first time or if life feels uncertain right now. Showing up for yourself takes courage. Therapy with me is not about fixing you. It is about understanding your experiences and integrating them into a life that feels more aligned, meaningful, and true to who you are.

Together, we create personalized ways to support your needs. Whether you are feeling stuck, overwhelmed, questioning your direction, or ready to make changes, therapy can be a space to slow down, reflect, and move forward with more clarity and confidence.

In sessions, you can expect a safe and compassionate space to explore thoughts, emotions, and experiences at your own pace. Many clients describe me as warm, genuine, and easy to talk to. Our work often feels like a relaxed conversation where you can be yourself without judgment while still being thoughtfully supported toward growth and insight.

I work with:

•  Late teens
• College students
• Adults
  

Areas of focus include:

• Anxiety, OCD, and depression
• College adjustment, life transitions, and identity development
•  Women’s concerns across different stages of life
• Navigating major life changes such as loss, breakups/divorce, betrayal, career shifts, or changes in family roles
• Healing from complex or long standing relational trauma, excluding active domestic violence

My approach is integrative and evidence based, drawing from multiple therapeutic frameworks to meet you where you are. I focus on helping you build resilience, strengthen self compassion, and develop tools that support emotional healing and long term wellbeing. Think of therapy as a steady and supportive process of discovering meaning, balance, and authenticity so you can live more fully as yourself.

I earned my Bachelor of Science in Psychology from Mansfield University of Pennsylvania and my Master of Arts in Counseling from Kutztown University of Pennsylvania. I have been a Licensed Professional Counselor since 2017 and currently practice in Pennsylvania, Mississippi, and New Jersey. I am also a Board Certified TeleMental Health Provider.

Outside of counseling, I enjoy playing mahjong, reading, staying active through daily movement, and attending art based workshops that support creativity and connection. I love traveling, being a tourist in my own town, and trying new things. I also enjoy spending time with friends, family, and my cat, who occasionally makes a surprise appearance during sessions between her many daily naps.