Mississippi Gulf Coast
Therapy that meets you where you are.
Integrative, soul-centered counseling for older teens, college students, and adults — delivered entirely through secure telehealth to clients across Mississippi, Pennsylvania, and New Jersey.
In network with major insurers
Coverage varies by plan and state. Out of network? A superbill is available for possible partial reimbursement.
A Different Kind of Therapy
Therapy is not about becoming someone else.
It's about understanding who you already are and learning how to live in a way that feels authentic and aligned. Guided by your values and strengths, we work together to explore what matters most, and what may be getting in the way.
Therapy that fits your life
Wherever you feel most like yourself, that's where we begin.
Areas of Focus
What I help clients work through
Whether you're navigating a recent change or healing from something long-standing, you don't have to figure it out alone.
Anxiety & Perfectionism
Support for racing thoughts, high-functioning stress, and the perfectionism that looks productive but quietly wears you down.
OCD & Intrusive Thoughts
Compassionate, practical work to loosen the grip of intrusive thoughts and the rituals built to quiet them.
Depression & Burnout
Gentle, structured work to lift the fog, restore energy, and reconnect with what actually matters to you.
Life Transitions & Identity
Steadiness through the in-between seasons: graduations, moves, new roles, divorce, and the identity shifts that come with them.
Relationships & Boundaries
Learning to honor your needs and hold limits without losing the people you care about.
Relational Trauma & Grief
Paced, integrative healing from relational trauma, grief, and loss, moving only as fast as feels safe.
Getting Started
The hardest part is reaching out. I make the rest simple.
You do not need the right words or a clear plan before we talk. We start with a free 15-minute consultation, a low-pressure conversation to see whether working together feels right. If it does, we find a time that fits your life and go from there.
Therapy is virtual by design, so support fits around your days instead of the other way around. I see clients across Mississippi, Pennsylvania, and New Jersey.
Secure video, from home
Meet from wherever you feel most comfortable, on a HIPAA-secure platform. No commute, no waiting room.
A free consultation first
We talk for 15 minutes before you commit to anything, so you know it feels right.
Flexible scheduling
Daytime and evening sessions that fit around work, school, and family life.
Licensed where you are
Fully licensed to see clients across Mississippi, Pennsylvania, and New Jersey.
Wondering about cost and insurance? I keep it clear and upfront.
See rates
Meet Your Therapist
Hi, I'm Jenelle.
I'm a licensed counselor and Board Certified TeleMental Health Provider who calls the Mississippi Gulf Coast home. I started out in a group practice in Pennsylvania in 2017 and opened my own private practice in 2023.
My approach is integrative. I blend evidence-based methods like CBT, ACT, DBT, and Brainspotting with a grounded, reflective perspective, so therapy feels less like a clinical checklist and more like a genuine conversation that goes somewhere meaningful.
A little life outside the therapy room
Is therapy a good fit right now?
A gentle 5-question reflection to help you decide. No email required, no pressure, just a soft starting point.
Take the reflection
Ready when you are.
Reaching out is the hardest part. The conversation that follows is just two people figuring out how to help.
Start the Conversation